![]() ![]() Maintain a neutral grip or semi-supinated grip throughout the movement.Start with your weaker side first, and match the number of reps with the stronger side.You can perform this exercise using a cable lat pulldown or regular cable stack by kneeling on the ground.In the video below, John “Mountain Dog” Meadows demonstrates how to properly execute the single-arm pulldown! Once you complete your right side, perform the same number of reps with the left arm. ![]() Exhale as you slowly return to the starting position and repeat for the desired number of repetitions.Once you feel a strong contraction in the lat, hold for 1-2 seconds.Begin the movement by pulling the cable down and back into your hip by bending the elbow, retracting the right shoulder blade, and contracting the lat.Your arm should be extended up and out in front of you. Before starting, take a deep breath and brace your core.Take 2-3 steps back and place the right knee on the ground and the left leg forward.Facing the cable stack, grab the handle using a neutral grip with your right hand.Lay a mat on the ground 2-3 feet away from the base of the cable stack.Adjust the cable pulley to the highest position, attach a D-handle to it, and select an appropriate amount of weight.Single-arm pulldowns target the lat via shoulder extension, so they should be performed near the beginning of a back, upper body, or pull workout. Over time, doing unilateral exercises will help balance out your physique and reduce the risk of injury.Īnother benefit to the single-arm pulldown is that you can perform this exercise using a basic cable stack. Start with your weaker side, then match the number of repetitions you get with the stronger side. As the name implies, you train one lat at a time. If you notice that one lat is stronger or more developed than the other, a single-arm pulldown is a much better alternative. ![]() Bilateral exercises are effective for building muscle mass and strength, but for those that have any kind of strength or muscular imbalance, they aren’t ideal. Single-Arm Pulldowns When to perform single-arm pulldownsĪ traditional lat pulldown exercise is a bilateral exercise, which means that you’re using both arms simultaneously to move the weight.
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![]() ![]() The material is 16 gauge (1/16" thick) galvanized steel, so any of the pre-ceding methods equipped with a metal cutting blade work well.Ĭaution: wear safety glasses when you are cutting steel & don't forget to remove any sharp edges with a file. ![]() It now becomes the edge that the front-to-back bar can attach to.Ĭommon methods for cutting UFB's to the required length are: hacksaw, bandsaw, jigsaw, sawzall, chopsaw, coldsaw and drysaw. If not, then you must first create a side-to-side UFB. If so, the above instructions apply here also. Which File Hanging Rails Do I Need for My File Cabinet. (see drawing).ī) For front-to-back filing, determine if there is a lip or edge that the clip can attach to. Each clip takes up 1/16" of drawer space. All steel bar allows p 25 to be hung in letter size file cabinets. Below are instructions for measuring your lateral file cabinet drawer.Ī) For side-to-side filing, measure the inside distance from drawer wall to drawer wall, then subtract 1/8" for the actual bar length. Macro Focusing' Rail Similar to above, moves only in 2 direction 53 5 'arm TOLL FREE. Step one is to determine the length you require. The following are cutting Instructions for Universal File Bar (#UFB401). Universal File Bar Mounting System - Installation Video
![]() ![]() Simply because you can download as many free video backgrounds as you want, you cannot use them on every website or video.įor your video background to be of advantage, these are the places to use it: For this reason, website experts use motion backgrounds to grab the attention of the readers and hold them on the page for longer. It’s human to be attracted to anything in motion.To engage and increase your contents conversion rate.After an adventure, the best way to share your experience is using your recorded video as a background on your landing page. ![]() You can use a video background to visually showcase your products.There are many reasons you should use a video background on your website or video. The main used fake background is a green screen.Īdvantages of Using a Video Background on Website/Video These are computer created animations in motion appearing behind texts on a website landing page or a video. They are real people videos, product videos, office videos or a clip of real image videos of physical things like sky, water storm, and animals. Video backgrounds fall under two categories: Video background refers to the motion video clips or animations playing behind foreground content or video. Before that, let’s look at what video backgrounds are and why they are important? How To Create a Video Background Overlay?Īlso included in this article is a tutorial on how to add a video background to your videos.Do and Don'ts When Using Free Video Background.Top 10 Websites To Source Free Video Overlays and Backgrounds.Why Use a Video Background on Website/Video.Since the biggest challenge is selecting the most suitable video background, read carefully the do and don’ts to help you make a better choice. If you are looking for the best free stock HD video background sites this is the best place for you. And why should this happen yet you can download the best free video background that matches your content? Otherwise, your visitors will close the video or website page within a second. You can add text and other content to the slides over your background images, and they'll remain in place while the background moves behind them.To attract and engage readers and viewers with a video background, you have to do it well. To edit your animations, select the background picture and select Animate as Background again, and repeat step 4. To see your animations in action, view the slide in Slide Show mode. When you're done selecting points of interest, click Apply. On the Picture Format tab, on the far right end, select Animate as Background.Ī dialog will open with a preview of your background picture.Ĭlick on the parts of the picture you want to have the movement of your animated background focused on. You may need to resize the picture to fill up the slide. Select the picture you want, and then select Insert. Select the slide you want to add an animated background to, then go to Insert > Pictures, and choose either Photo Browser or Photo from File. Add motion to a still slide background image To get started creating an animated background, simply add a still image as your slide background, and then on the Picture Format tab, select Animate as Background. In PowerPoint 2019 for Mac or PowerPoint for Microsoft 365 for Mac, you can add visual interest to presentations with animated backgrounds for your slides. ![]() ![]() ![]() It is to this end that our National Fraternity is dedicated, and we cordially. And it is this kind of activity that enriches the band student’s life and sharpens an appreciation for both the best in Music and what it takes to achieve it. ![]() The chapter became dormant in 1957 and was reactivated in 1967. Membership in Kappa Kappa Psi thus becomes an educational and service activity as well as social one. Stoll, grand ritualist, installed the chapter and administered the ritual of initiation. Rho Chapter was installed at the University of Kansas at Lawrence, April 23, 1932. Kappa Kappa Psi is an honorary service and leadership organization that serves exclusively college and university band programs through service projects. ![]() Many of our Kappa Kappa Psi shirts and other apparel can. Wear this high-quality KKPsi clothing to socials, rush, big/little reveals and all kinds of other Greek events. The foundation of Kappa Psi Pharmaceutical Fraternity is build on the four cornerstones of fellowship, industry, sobriety and high ideals. The shop includes all kinds of different Kappa Kappa Psi apparel, including T-shirts, polo shirts, jerseys, sweatshirts, jackets, sweatpants, tank tops, hoodies, hats and more. The state of Indiana became the 19th state of the Union in 1816 and it founded Indiana University in Bloomington four years later. ![]() The pharmaceutical group retained the name of Kappa Psi, and the medical group became known as Theta Kappa Psi. Kappa Alpha Psi ®, a college Fraternity, was born in an environment saturated in racism. In 1924, the members of Kappa Psi decided to separate the fraternity in terms of profession. Kappa Psi emerged as a Greek Letter Society that evolved into a medical- pharmaceutical fraternity. Kappa Psi Pharmaceutical Fraternity, began in 1879 as a secret society at the Russell Military Academy in New Haven Connecticut. Board member and spokesperson, Joel Anker ’89, described the hope that the house is used by a group of people as a. To provide a pleasant and helpful social experience for all engaged in college band work and to cooperate with other musical organizations in any manner consistent with the purposes of the institution at which chapters are located.Graduate Scholarly Presentation Travel Award Application This is a position that’s shared by the Phi Kappa Psi alumni board.To foster a close relationship between college bands and promote a high average of attainment by the performance of good music and selection of worthwhile projects.Please explore what our organizations have to offer through the navigation bar above. To stimulate campus leadership and promulgate an uncompromising respect through the medium of the college band for gracious conduct, good taste and unswerving loyalty. Kappa Kappa Psi and Tau Beta Sigma are honorary service and leadership organizations that serve college and university band programs through service projects, fundraisers, social events and other projects designed to promote the welfare those programs.To honor outstanding band members through privilege of membership extended as a reward for technical achievement and appreciation for the best in music.To promote the existence and welfare of the college and university bands and to cultivate at large a wholesome respect for their activities and achievements. Kappa Kappa Psi has a rich heritage of members who have been involved with the fraternity beyond their college careers.Be it known that Kappa Kappa Psi, National Honorary Fraternity for College Band members, is an organization operating exclusively in the field of the college and university bands, and for the following several purposes: ![]() ![]() ![]() With this knowledge of “John and Mary Die” the reader immediately knows the demise of the characters, giving them the knowledge prior to even reading the actual scenarios. Moving away from the oddities of the actual structure of the story and into the “endings”, Atwood provides us with the greater knowledge of each. Margaret Atwood also uses dramatic irony to further highlight the sarcastic and satirical motifs in “ Happy Endings”. She is states in a simplistic and minimalistic manner what is so obvious to her yet so elusive to the average reader. She essentially is screaming her disdain to the common “happily ever after” scenario with her cynical perspective: “The only Authentic ending is the one provided here: John and Mary die. Unlike other authors, who use words as a maze to find the meaning, Atwood’s straightforward form reminds again the sarcastic undertones. ”(1) The choppy and nondetailed beat to Atwood’s writing emphasizes Atwood’s message. ![]() They both have worthwhile and remunerative jobs which they find stimulating challenging. For example the first lines of ending A read “John and Mary fall in love and get married. Instead of providing pages upon pages of meaningless detail, the author provides a general context and then allows the reader’s imagination to shape the story. Such authors like Atwood force readers to take an active role in the creative process. Minimalist works often include ordinary subject matters, have straightforward narratives, focus on single moods or emotions, and consist of characters who don’t think out loud. Atwood’s use of minimalism in “Happy endings” is used to create a certain tone. Margaret Atwood’s “Happy Endings” is seemingly simpler to read just as actual text. Happy Endings” diction in a literary sense is remedial. Debateably, the best part of Margaret Atwood’s humor is her transparency she does nothing to hide her true ridicule of the lacking of individuality. Infact Atwood remarks on her deficiency of contextual matter:“That’s about all that can be said for plots, which anyway are just one thing after another, a what and a what and a what” (3). Using the characters’ demise as a reoccurring theme is not to be taken in an overly exaggerated morbid sense but instead to reinforce the point that Atwood is trying to mock the uniformity of these classic “love stories”. The consistency of the lifeless characters placed in different situations highlights Atwood’s reoccurring theme: “John and Mary die”. There is no depth to the line Atwood just simply states that Mary’s hope failed and she died. For example, the line “She hope he’ll discover and get her to the hospital in time and repent and they can get married, but this fails and she dies” lacks a plot line and more simply information (2). The little information given about characters is not done so to enliven plot lines but merely have the reader infer what she actually means. ” scenarios highlight the fact that the characters lack in depth because their actions are so dreadfully stereotypical. Atwood’s mockery of these “Happily Ever after. In the subplots of John and Mary, and then Fred and Madge, the characters are so underdeveloped where they become humorous. The conclusion of A is the most simplistic or blunt as it lacks details and emotion. In scenario A, John and Mary die after living a perfectly satisfying and devoted live to each other. Atwood begins with ”If you want a happy ending, try A,” alluding that the ones to follow have more ominous conclusions (1). The story within a story makes “Happy Endings” interactive by allowing the reader to choose. The story breaks down the walls of author/audience by presenting a “general” story which can be read more liberally by the reader because it forces the reader to get involved. ![]() It is through Atwood’s unusual structure, minimalistic diction and use of dramatic irony that the idea of inexplicable happiness is challenged.Īt first glance, “Happy Endings” does not even look like a story rather it appears to be a set of notes or jumbled rough draft of a story. “Happy Endings” is satirical because it mocks the common misconception that love and life conclude perfectly with “Happily ever after”. Margaret Atwood challenges this conception in her short story “Happy Endings”. ![]() ” and with the conception that you will meet a partner, fall in love, and live happily ever after. Children universally grow-up with stories of “Once upon a time. ![]() ![]() ![]() The accuracy and usefulness of your final filter set will be directly connected to how carefully your microphone is positioned. Although the UMIK-1 microphone comes with a mic clip and set of small, bendable, tripod legs for set-up, I strongly recommend using a real microphone stand so that the microphone can be positioned more critically during measurements. For my desktop computer audio system I chose the single listener option. The number of measurements and the microphone locations required for those measurements varies depending on whether you want a single or multi-listener correction. The latest version of Amarra Symphony comes with a separate program called IRCMeasure.app, which walks you through the measurement and filter generation process. You merely go to MiniDSP’s site, register your microphone’s serial number and you will be given a designated correction file that will load every time you use the microphone. The UMIK-1 omni-directional USB measurement microphone only costs $75, but performs more like an expensive calibration microphone due to MiniDSP’s special calibration file. ![]() ![]() One of the microphones that’s supported by IRC Measure is from Mini DSP. The process uses a separate stand-alone program from Sonic Studio called “IRC Measure” which requires a microphone. What IRC does is measure and then create a digital filter that Amarra can use during playback to correct time and frequency-based non-linearity’s caused by your speakers or your room. This new feature vastly expands Amarra’s capabilities past being merely a high-quality playback program into the realm of adjustable digital signal processing. Twitter Facebook Email Print LinkedIn Pinterest SMS WhatsAppįor the last couple of weeks I’ve been using Amara Symphony’s new Impulse Response Correction (IRC) add-on. ![]() ![]() Still have questions? Ask our next-level customer service team-they’re renowned Halloween Experts ready to make your Halloween the best EVER. So, no matter if you need your Halloween costumes in a hurry or need them shipped internationally (we ship to more than 200 countries across the globe!), you’ll have lots of shipping options to choose from. Credit card? You got it! We accept all major credit cards. Once you’ve found all your favorite Halloween goodies you can feel safe placing your order with us knowing that we use SSL and ThreatMetrix for your security, and we’re even BBB accredited. 1000 Costume Halloween Duo AMELI 18k followers More information Find this Pin and more on Halloween duos by Purpl3. We pride ourselves on superiority and believe our customers deserve the best costume experience at a reasonable price. Even though we carry cheap Halloween costumes, that doesn’t mean that our quality suffers. Captain & Mermaid source: Pinterest/icodinach Captain and Mermaid is the perfect Halloween costume for a couple, especially if you are here picking a Halloween costume at the last minute. Many of our styles are exclusive to us and we are confident that you will find something you like in our costume store. If you are feeling brave and want to hit the Halloween events with your beau in tow, might we suggest you take a look at our couples costume ideas or our group Halloween costumes for a larger crew. We have a large selection of adult costumes, sexy costumes, and even pet costumes. ![]() While you’re browsing our selection of Halloween costumes for kids or baby costumes, don’t forget to treat yourself to a little Halloween fun. The perfect Halloween costume is only a couple clicks away! Find this Pin and more on Halloween outfits by Frankie Stull. We carry high-quality costumes and accessories such as wigs, hats, masks, and costume boots sure to provide costume ideas for everyone and all at a price that will fit even the tightest of budgets. See more ideas about duo halloween costumes, halloween costumes, halloween outfits. It’s our mission to provide an unmatched experience when you are shopping for your Halloween costumes, accessories, décor, and costume apparel. Explore Del's board 'Duo halloween costumes' on Pinterest. Whether you are searching for a costume for Halloween night or need the perfect outfit to wear to your upcoming murder mystery party, our costume selection is larger than any other Halloween store in the industry. ![]() If you are looking for the best Halloween costume ideas for this year’s festivities, you’ve come to the right place. ![]() ![]() ![]() ![]() Migrate to -rpc-secret option as soon as possible.įri Oct 7 15:39:45 2022 aria2c: jail: exec-ing /usr/bin/aria2cįri Oct 7 15:39:45 2022 aria2: Please make sure user 'aria2' has write access to download dir: /mnt/sdb1/aria2įri Oct 7 15:39:45 2022 aria2: Aria2 will run with user 'aria2'.įri Oct 7 15:39:33 2022 procd: Instance aria2::aria2.main s in a crash loop 6 crashes, 0 seconds since last crashįri Oct 7 15:39:33 2022 aria2c: jail: jail (8496) exited with exit: 1įri Oct 7 15:39:33 2022 aria2c: 10/07 15:39:33 -rpc-passwd option will be deprecated in the future release.įri Oct 7 15:39:33 2022 aria2c:įri Oct 7 15:39:33 2022 aria2c: 10/07 15:39:33 -rpc-user option will be deprecated in the future release. Migrate to -rpc-secret option as soon as possible.įri Oct 7 15:41:53 2022 aria2c: jail: exec-ing /usr/bin/aria2cįri Oct 7 15:41:53 2022 aria2c: jail: jail (8622) exited with exit: 0įri Oct 7 15:41:53 2022 aria2: Please make sure user 'aria2' has write access to download dir: /mnt/sdb1/aria2įri Oct 7 15:41:53 2022 aria2: Aria2 will run with user 'aria2'.įri Oct 7 15:39:45 2022 aria2c: 10/07 15:39:45 -rpc-passwd option will be deprecated in the future release.įri Oct 7 15:39:45 2022 aria2c:įri Oct 7 15:39:45 2022 aria2c: 10/07 15:39:45 -rpc-user option will be deprecated in the future release. ![]() Would anyone be able to look at my logs and advise? Last 50 lines of log file:įri Oct 7 15:41:53 2022 aria2c: 10/07 15:41:53 -rpc-passwd option will be deprecated in the future release.įri Oct 7 15:41:53 2022 aria2c:įri Oct 7 15:41:53 2022 aria2c: 10/07 15:41:53 -rpc-user option will be deprecated in the future release. I've tried tinkering with it with little clue of what I was doing and failed to get anything to work. As it stands both Aria2 and the AriaNG packages are installed, but the GUI webpage shows the message "Aria2 Status: Disconnected". I'm attempting to set up an Aria2 service so I can download large files, both direct and torrent, directly to my openWRT device without leaving my power-hungry PC on overnight. ![]() ![]() Accept the admin permissions and in the BitDefender Uninstall Tool click on the button Uninstall Save the tool on your computer and run it.You will see download links for all BitDefender versions, on this example, you need to click on the button Uninstall tool under the section BitDefender Total Security 2020.Now, under the section Uninstall tools for Consumer Products, you need to click on the button Paid or Trial version.Once you get that information, open your browser and navigate to the following website.There, you will see your version in the window title, in this example is BitDefender Total Security.To do that, open the antivirus panel by double-clicking in the icon located in the Windows Taskbar First, you need to know your BitDefender version.To accomplish this process, you need to follow these steps: If this warning message about a problem has occurred appears in the Bitdefender Antivirus, you can also try to fix it by reinstalling the security software.īitDefender has some special Uninstaller tools that help you fix problems and perform a clean reinstallation. ![]() Save the file on your PC and double click in it to start the installation process.Now, you can download the software again from this reliable source. ![]() In the window that appears, click on Yes to uninstall Spybot and then restart your computer.Now, hit Enter to open the Program window and there scroll down and select Spybot – Search ![]() ![]() “He does not give birth, nor was He born. However, it is only in the Quran, the final revelation, that that purpose is spelled out and thereby remained clear over the generations since its revelation.ģ. Our purpose was not left to be deduced or discovered, but was stated in no uncertain terms in the books of revelation. The purpose of our creation is to worship Allah. Ibn ‘Abbaas was reported to have said that as-samad meant, “He is the Master who is perfect in His sovereignty, the Most Noble who is perfect in His nobility, Here, He uses the term samad which means that He is perfect in all of His Attributes and that all creation is in need of Him. In this verse Allaah elaborates on His Uniqueness (ahadiyyah) mentioned in the first verse. Learn Surah Al-Ikhlas with Arabic teachers 2. For example, one would not say: rajulun ahadun (meaning: one man). As a title, al-Ahad is only applicable to Allaah and it signifies, He who has always been one and alone or the indivisible or He who has no other to share in His Lordship, nor in His Essence, nor in His Attributes.30 Though both the terms ahad and waahid mean basically “one”, there is a subtle difference between the two in usage and meaning. He is the Most Gracious, the Most Merciful. He is Allah, besides whom none has the right to be worshipped, the All Knower of the unseen and the seen. It is said that it is the Greatest Name of Allaah, because it is referred to when describing Allah by His various Attributes. ![]() اللَّهُĪllah Allah” is the name of the Lord, the Exalted. Muslims did not fall into this trap because the Arabic Quranic text could not be changed. With the rise of feminism in the 20th century, the question of God’s gender became an issue and attempts were made to rewrite the Bible free from “gender-bias”. He The description begins by referring to God using the third person singular pronoun “he” as is found in the Bible and other religious texts. According to Ibn al-Qayyim, it is alsoĪffirmation of the Prophet’s (r) position of being only a conveyer, a messenger, one only speaking what he was commanded to say. Say: This chapter describing Allah begins with a command to the Messenger of Allah (r) to convey the contents of the chapter to the pagans who asked him to tell them about his God’s lineage. ![]() |
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